Lyven Health

Health and Fitness

Calli Woodruff

Health Coach, CPT & FNS

Nikki Jenkins

Health Coach, B.S. Dietetics

Baby Acne. Is it Really Mom’s Hormones?

Baby acne is not necessarily from mom’s hormone’s. How one mom got rid of her baby’s acne for good.

April 4, 2020 No Comments

5 Biggest No No’s for Acne

1.) Stress We know, a little hard not to stress when you may already be breaking out! But unfortunately, when stress levels are high, our

April 3, 2020 2 Comments

My Acne Back Story

A little back story…..I have struggled with breakouts for years, and oddly they started in my adult years. Somehow I scathed through high school without

April 3, 2020 No Comments

At Home Workout No Equipment Necessary

I don’t know about you guys, but this quarantine has been a rough one, especially when it comes to working out. So here is a

April 3, 2020 2 Comments

Hidden Food Sensitivities Causing Acne

Let’s start with the cause of food sensitivities. Food reactions start with a leaky gut. This is a condition where the lining of the small

April 3, 2020 No Comments

8 Tips to Avoid Getting Fat During Quarantine

We get it. We are all at home, and all we can think about is what is in the cupboard. Those quarantine snacks probably didn’t

April 1, 2020 No Comments

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Unlocking the secrets to health

Hello quarantine round two! ✌🏼😭 Seriousl

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Hey all 👋🏼 Nikki here! Today I wanted to s

8 Week Challenge Update Well well well I’m abou

Hello friends! 👋🏼 I am in the last few wee

Most people at some point in their life have tried

ACNE PROGRAM COMING SOON! From Outside To Within,

Went Ham On Halloween? READ THIS... Indulge a lit

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Lyven Health

Baby Acne. Is it Really Mom’s Hormones?

5 Biggest No No’s for Acne

My Acne Back Story

At Home Workout No Equipment Necessary

Hidden Food Sensitivities Causing Acne

8 Tips to Avoid Getting Fat During Quarantine

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