Baby Acne. Is it Really Mom’s Hormones?
Baby acne is not necessarily from mom’s hormone’s. How one mom got rid of her baby’s acne for good.
Acne
5 Biggest No No’s for Acne
1.) Stress We know, a little hard not to stress when you may already be breaking out! But unfortunately, when stress levels are high, our friend cortisol increases as well. Cortisol can cause inflammation and sebum production in the skin, which in turn can worsen or cause acne. Also, chronic stress can lower production of …
My Acne Back Story
A little back story…..I have struggled with breakouts for years, and oddly they started in my adult years. Somehow I scathed through high school without so much as a zit, then about my mid twenties all heck broke loose! I could never pin point why I started breaking out, I ate whole foods, exercised, and …
Hidden Food Sensitivities Causing Acne
Let’s start with the cause of food sensitivities. Food reactions start with a leaky gut. This is a condition where the lining of the small intestine is permeable. The tight junctions of the intestinal wall have been pulled apart. This allows foreign proteins to leak through the cell wall and into the blood stream. Repeated exposure …
Beauty Products! Making You Beautiful Or Breaking You Out?
We’ve all been there, sitting in front of the mirror desperate and willing to do anything to relieve a breakout. Next thing you know, you’re 500 reviews deep on some beauty product that is promising to cure all your acne troubles in just one swoop. So what do we do? We hopefully buy some 9 …
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I Had Cystic Acne For 6 Years! How Digestion Can Be the Cause
I started getting acne in the 7th grade. Out of knowhere I started to have extremely oily skin. I carried oil blotting sheets in my backpack, purse, gym bag, you name it. I was so self conscious of my literally wet face, I was constantly blottng away the oil. Gradually the pimples came, starting small …
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