Health and Fitness

Health Coach, CPT & FNS 

Health Coach, B.S. Dietetics


Why Has Your Metabolism Slowed Down?

We discuss some reasons why your metabolism may be slow! On todays podcast we cover some big metabolism contributors such as dieting, muscle, exercise, protein, hypothyroidism and more! If you are stuck in your weight loss journey or feel your metabolism isn’t the same, you do not want to miss this episode!

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